Running while hot sucks
100 Miles in May
I’m fat again. Well, not as fat as I was at the beginning of all of this, but around 235 - I really want to get down to 200lbs. I have made the mistake over the last too much outside of work hours. I have trimmed down my obligations in hopes of trimming down my belly.
So here is the challenge - in May I want to run 100 miles. So there are 31 days in May, I don’t run on Sundays - so that leaves me 27 days. 100/27 is only 3.7 miles per day - easy right? So, if you are looking for a little extra motivation then join me for 100 in May.
I started today and ran 4.8 miles - (walked a bit, not gonna lie) so I only have 95.2 miles to go!!
Re-committing. This morning I weighed in at 230. Time to recommit and push to get down to the elusive 200 lbs.
Back on the body plan in Austin, TX ! Early morning run with fellow YouTubers
Running my croissants off, early morning Parisian run with Tarah the wunder-runner.
I’m traveling! major food challenge for me to eat well! Little airport snack this morning before I catch my flight.
I finally made it to the doctor this morning and am currently waiting to get some blood work done to test all my levels (cholesterol, testosterone, and the rest). Physical went well, the part where I had to drop my drawers was a little airy, but everything checks out great apparently. My resting heart rate was 56 - I don’t remember my blood pressure but it was “good” said the doc. She also confirmed the best way to jump start your metabolism is through muscle growth (weights). She was not a fan of using any chemicals or hormones to help increase my metabolism. I weighed in at 234 which really made me question the accuracy of my scale at home and made me bummed out a little, going to have to rub extra hard today…
Just make a decision on what your gonna do today and do it.
I just made an account on Garmin Connect to track all my runs and bikes. I have an trusty Garmin that does the trick. The stats are super cool, and if you click Player you can relive the run.
Check out the full public page here: http://connect.garmin.com/activity/147233651
